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Gratitude: It’s Good for More than Just Thanksgiving

Gratitude: It’s Good for More than Just Thanksgiving

The origin of Thanksgiving isn’t always correctly represented in our history books. But gratitude isn’t just for Thanksgiving. In fact, neuroscience suggests that feasting on gratitude all year long can contribute to reduced levels of stress and increased levels of happiness and joy.

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The 3 Counter Intuitive Truths You Must Know About Leadership

The 3 Counter Intuitive Truths You Must Know About Leadership

Leadership isn’t a stand-alone task, it’s your innate sense of who you are and the essence of how you present yourself to the world. By getting clear on who you are, what matters to you and how you want to show up, you’ll become a leader in your own life so that you can more consciously influence those around you.

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Leading During Uncertain Times

Leading During Uncertain Times

Business leaders everywhere are grappling with how to handle the coronavirus [COVID-19] outbreak. How you show up as a leader during this time will define you and your business or organization long after the germs have cleared.

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What is Coaching?

What is Coaching?

‘Coaching’ is a popular title these days.  Everyone seems to either be a “coach” or have a coach. Yet, there remains pervasive confusion, and sometimes misunderstanding, about what exactly coaching is.  Let’s set the record straight! How is coaching defined?The...

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